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​This protocol works with you in a way GLP-1 medication alone doesn’t: as well as reducing your appetite, quieting food noise and helping you feel fuller for longer, it also works with your habits, beliefs around food, self esteem and sense of identity. 

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How it works​

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Using hypnosis and behaviour change techniques, your subconscious mind begins to respond in ways that support appetite regulation, reduced food noise, and earlier satiety.

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This works by encouraging your mind and body to respond in ways that are similar to the experience of taking GLP-1 medication, particularly around appetite, satiety and food related behaviours, while working with your body's own natural processes.

 

This works through the susceptibility and suggestibility of the subconscious mind. This doesn't mean that you're weak or easily convinced - what it means is the subconscious has a hard time knowing the difference between something real and something imagined.

 

Alongside this, we work on the patterns, habits and beliefs that you have around food, and start to create sustainable changes in your mindset and behaviours. We take a look at your long term lifestyle goals and begin to rewire the underlying thoughts and patterns that are preventing you from achieving them so far.

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By working across both behavioural and subconscious levels, the program helps create changes that feel more natural, integrated, and easier to maintain over time. 

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This is not a medication or replacement for medical treatment. It’s a behavioural and subconscious-based program designed to support appetite regulation and your relationship with food.

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Who this is for

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This program could work well for you if:

 

• You'd like to lose weight but don't want to take GLP-1 medication

• You're unable to take GLP-1 medication or it isn't suitable for you

• You're currently taking a GLP-1 and are thinking about how you might eventually transition away from it (for this my  GLP-1 Exit Program  may be more suitable)

• You've tried diets and calorie restriction before but don't want to be bound by rules around food anymore

• You struggle with cravings, snacking, emotional eating or feeling constantly hungry

• You'd like to feel satisfied with less food and become more aware of your natural hunger and fullness cues

• You want to change the underlying habits and thought patterns that influence your eating

• You're ready to work on your relationship with food rather than simply following another set of dietary rules

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Investment

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The full 12-week GLP-1 Alternative Protocol is $1600 NZD

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This includes: 

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• 7 online 1-1 hypnosis sessions  

• 6 seperate hypnosis audios between each session

• Self reflection exercises between appointments, making the sessions even more powerful

• Final maintenance support audio  

• Full Support throughout 

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Ongoing support is also available after completion of the program if required at a reduced rate

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Worried about signing up to a big commitment?

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An Individual Session is a great starting point to discover if Hypnotherapy is suitable for your situation with no ongoing obligation. From there you can choose to continue with individual sessions if that feels right, or move onto a program such as this one.​​

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Are you ready to make the change?

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If this sounds like the non pharmaceutical solution you've been looking for, book a free 30 minute Insight Call below to explore whether this approach is right for you.

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Appointments available worldwide via Zoom