Hi, I’m Sarah - a Clinical Hypnotherapist and Reiki Practitioner helping people create calm, clarity, and meaningful change in their lives.

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My journey into this work began after 17 years in the wedding industry as a bridal seamstress. In 2021, I opened my Reiki practice, supporting clients in finding balance and perspective. As I continued my practice, I discovered the depth and effectiveness of Clinical Hypnotherapy. It's truly a powerful way to work with the subconscious patterns that shape how we think, feel, and behave.

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Today, I support clients with sustainable weight loss and emotional eating, as well as stress, anxiety, and overwhelm. While these challenges can look different on the surface, they are often interconnected and rarely resolved through willpower alone.

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My approach is calm, practical, and compassionate. Rather than focusing on quick fixes, I work with you to create sustainable shifts that feel aligned and manageable in real life.

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Whether you’re seeking a healthier relationship with food and your body, or greater emotional resilience and balance, my goal is to provide a safe, supportive space for lasting change.

If you’d like to explore working together, I’d love to hear from you.

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Sarah

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Clinical Hypnotherapist DipCAH HPD
Diploma in Psychology and Counselling
Reiki Master Practitioner
Certified in The Virtual Gastric Band (Sheila Granger)