Hi, I’m Sarah - a Clinical Hypnotherapist and Behaviour Change Specialist with a focus on Weight Management Support.

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I began my path in healing after many years of working in the Wedding Industry. I was eventually drawn to Hypnotherapy through a deep fascination with human behaviour and how the mind works. I trained extensively with the New Zealand School of Hypnotherapy and have been supporting clients since 2022.

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Today, I support clients with sustainable weight loss and emotional eating, helping them create healthier eating habits and shift unhelpful patterns. I also work with patterns of stress, overwhelm, and anxiety that impact daily life, incorporating nervous system regulation techniques to support deeper and longer lasting outcomes.

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While these challenges can look different on the surface, they are often interconnected and rarely resolved through willpower alone.

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My approach is calm, practical, and compassionate. Rather than focusing on quick fixes, I work with you to create sustainable shifts that feel aligned and manageable in real life.

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I work with clients online worldwide, offering programs that range from single personalised sessions to multi‑session journeys designed for deeper change. If you’re ready to work with patterns at their source and create a lasting shift in how you respond to life, food, stress and habits, I’d be honoured to support you.

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Sarah

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Clinical Hypnotherapist DipCAH HPD
Diploma in Psychology and Counselling
Certified in The Virtual Gastric Band (Sheila Granger)

Reiki Master Practitioner