Whether you're looking to improve your relationship with food, reduce alcohol, stop vaping, break an unhelpful habit, or simply feel more in control of your choices, we'll work together to identify what's keeping you stuck and create sustainable change that fits your life.

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Some people book a single session, while others choose ongoing support over time. Every journey is different, and there's no expectation to commit to a programme.

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This may be helpful if you:

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• Feel stuck in repeating patterns

• Experience stress or anxiety that impacts daily life

• Know what you want to change, but struggle to do it consistently

• Want to try hypnotherapy before committing to a longer program​

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What to expect

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• Up to 90 minute online session via Zoom

• An exploration of your goals and current patterns

• Initial hypnotherapy work tailored to your needs

• Tools or a supportive recording to continue progress at home

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Investment

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$200 NZD for up to 90 minutes
A perfect entry point if you’re unsure which program is right or want a first-hand experience of hypnotherapy.

 

Ready to take the first step?

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Gain clarity, start shifting habits, and explore how hypnotherapy can support your goals.

Fill out the enquiry form to start the process or a book a free 30 minute insight call below.

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Appointments available worldwide via Zoom