3 session package, $499

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Over three tailored hypnotherapy sessions, we’ll work together to reframe your mindset around food, get rid of those pesky cravings, and create sustainable habits and strategies that align with your goals.

Included in this package is an audio recording to support you between sessions, helping you stay motivated and on track.

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The 3-session program is delivered over 3 to 4 weeks to keep momentum and accountability.

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By addressing both the psychological and emotional factors behind eating and food habits, hypnotherapy offers a unique, holistic approach to achieving and maintaining your health goals.

Whether you're seeking to lose weight, improve your relationship with food, or enhance your overall wellbeing, Empowered Eating provides the support and guidance you need to achieve your goals.

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If you’re ready to feel more in control of your eating habits and create lasting changes in your relationship with food, get in touch below to book a free phone consultation and learn more about how these sessions can support you. 

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Appointments are available online via Zoom